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The Causes of Bad Breath and How to Treat It
When you are speaking with someone face to face, odds are that they can smell your breath from where they are standing. If you have bad breath, the person you are talking to probably won’t stick around for long. Unfortunately, in most cases simply brushing your teeth or popping a mint in your mouth will not help at all. There are a number of causes of bad breath in Sydney. The best cure is to prevent the initial cause of the bad breath from occurring in the first place.
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One of the major causes of this dilemma is the food you consume. Spicy, dry, dairy, and oily foods can all cause bad-smelling breath, and as you may know garlic and onion are the top two foods to avoid as well. Every body is different though, so if you notice that you have bad breath after eating a certain food then don’t eat it any longer or only in small portions. Smoking is another major factor that you can prevent. Not only does it cause bad breath, it discolours your teeth and makes the body smell foul.
Oral care is a practice you need to make sure you partake in every single day. If you have bad oral hygiene, then bad breath is just the beginning of the consequences soon to come. Brush and floss at least twice a day and be sure to scrub your tongue very well. Take a swish of mouthwash twice a day as well, but remember this is not a substitute for brushing and flossing.
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There are problems that you may not be able to handle on your own though, so a visit to our office in Sydney will surely benefit you. Periodontal disease is a common cause of bad-smelling breath as well as cavities. Only a trained professional will be able to handle these problems and cure them for good. Besides only going to the dentist when you have a problem, it would be wise to visit every six months to receive a good cleaning.
If you believe that you have a bad breath problem that you cannot fix yourself, then give us a call or send an email to schedule an appointment. We’ll take a look at your mouth to pinpoint the exact cause. With our advice and expertise, you’ll be able to speak confidentially again without ever having to worry about bad breath.
Call us on 02 9268 0778 now to get rid of the problem. You can click here to send your details.